Friday, 16 September 2016

Chicken Jalfrezi

Yum

Chicken Jalfrezi

A flavourful recipe for a fresh tasting, homemade chicken jalfrezi; a spicy South-Asian curry dish in which marinated chicken is cooked in a tomato gravy, then stir-fried with big chunky onions & peppers and is finished with garam masala & chopped coriander.

Recipe:

Ingredients:
  • 2-3 chicken breasts, diced up
  • Salt, to taste
  • ½ tsp coriander powder
  • 1 tsp red chili powder
  • ½ tsp ginger powder
  • ½ tsp garlic powder
  • ½ tsp ground black pepper
  • 1 tsp turmeric powder
  • 1 tsp ground cumin
  • ½ tsp white pepper powder
  • 1 tsp garam masala
  • ½ large onion, cubed
  • 2-3 green & red chili peppers, sliced
  • 1-2 green / red / yellow capsicums, cubed
  • 2 medium tomatoes, cubed
  • A handful of fresh chopped coriander leaves
  • 2-3tbsp oil
  • ½ cup of water
  • ½ cup tomato puree

Method:
  • Marinate chicken for 30 minutes in all the ground / powdered spices and ½ of the ground garam masala.

  • While chicken is marinating, dice your vegetables in cubes.

  • Heat oil in a wok and fry marinated chicken cubes in it for 2-3 minutes.


  • Add tomato puree and stir-fry for 1-2 minutes.

  • Add 1/4 cup of water and cover the lid and let the chicken simmer and cook for 15 minutes.

  • Remove the lid and add all the vegetables.

  • Stir-fry for a couple of minutes.

  • Add in ½ cup water and let it simmer till vegetables soften a bit.

  • Just before you dish it up, stir in the garam masala & chopped coriander leaves.
  • Serve with boiled basmati rice / fried rice / naan bread.

¬ Bon Appétit!


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