Tuesday 10 November 2015

Lunch / Dinner Platter - Grilled Chicken with Vegetable Pulao & Aaloo ki Bhujia

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Lunch / Dinner Platter - Grilled Chicken with Vegetable Pulao & Aaloo ki Bhujia


Recipes:

Grilled Chicken:

Ingredients:

  • 2 chicken breasts cut in half
  • 1 tbsp Ginger garlic paste
  • 1tsp red chili powder
  • Salt, to taste
  • ½ tsp black pepper
  • 1 lemon juice
  • 1-2 tbsp finely chopped fresh coriander
  • 2 tbsp oil
Method:
  • Make diagonal superficial slits on chicken and marinate the pieces in all the above spices for 30 – 60 mins.
  • Heat oil in a non-stick grill pan.
  • Grill chicken pieces on medium-low flame, each side for 10 mins, covering the pan in between to allow the steam to build and cook the chicken well.
  • Serve with vegetable pulao.


Vegetable Pulao

Ingredients:   
75-80% cooked rice, just before going on steam

  • 1.5 cups long grained or basmati rice soaked for 30 minutes
  • ¼ heaped cup each of chopped carrots, chopped bell peppers, green peas (fresh or frozen) and cabbage. Or 1 to 1.5 cups chopped veggies of your choice.
  • 1 large onion, thinly sliced
  • 1 medium size tomato, chopped
  • ½ inch ginger + 2 to 3 medium garlic cloves + 1 green chili, all crushed to a paste
  • 6 to 7 drops of lime juice
  • 2.5 to 3 cups water
  • ½ tsp ground whole coriander
  • 2.5 tbsp oil
  • Salt as required
  • Whole Spices:
  • 1 tsp cumin seeds
  • 4 to 5 whole black pepper
  • 1 Indian bay leaf
  • 2-3 cloves
  • 1 black cardamom
  • 1 inch cinnamon 
Method:
  • Rinse rice till the water runs clear of starch and soak them in enough water for 30 minutes. Drain and keep aside.
  • In a deep thick bottomed pot or pan, heat oil and fry all the whole spices mentioned above, till the oil becomes fragrant
  • Add the onions and sauté them till golden. Separate half of fried onion and keep aside.
  • Add the ginger-garlic-green chili paste and ground whole coriander and sauté for 30 seconds.
  • Add the tomatoes and sauté for 2-3 minutes on a low flame.
  • Add all the veggies and sauté again for 2-3 minutes on a low flame.
  • Add drained rice and sauté gently for 2 minutes on a low flame, so that the rice gets well coated with the oil.
  • Pour water and stir.
  • Sprinkle 6 to 7 drops of lime juice. Season with salt and stir again.
  • Cover tightly and let the rice cook on a medium flame, till the85% water is absorbed check in between a few times to check if the water is enough. Depending on the quality of rice, you may need to add less or more water. With a fork too, you can gently stir the rice without breaking the rice grains.
  • Now turn the flame low and let the rice cook in their own steam.
  • Once the rice grains are cooked, fluff and let the rice stand for 5 minutes.
  • Serve the veg pulao hot with raita and sides. You can also garnish veg pulao with chopped coriander or mint leaves.


Aaloo ki Bhujia:

Ingredients:

  • 2 large potatoes
  • 1tsp cumin
  • 1 tbsp crushed red pepper
  • Salt, to taste
  • ¼ tsp turmeric
  • 3-4 tbsp vegetable oil
Method:
  • Heat oil in a pan and add cumin. Sauté till it gets aromatic.
  • Add potatoes and stir-fry for 2 minutes.
  • Add remaining spices and turn the flame medium-low.
  • Cover the pan for 7-10 mins. The steam produced inside the covered pan will help the potatoes cook.
  • Stir the potatoes, cover again and continue cooking till soft and ready to eat.
  • Serve hot with vegetable pulao.
~ Enjoy! :)

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