Lunch / Dinner Platter - Grilled Chicken with Vegetable Pulao & Aaloo ki Bhujia
Recipes:
Grilled Chicken:
Ingredients:
- 2 chicken breasts cut in half
- 1 tbsp Ginger garlic paste
- 1tsp red chili powder
- Salt, to taste
- ½ tsp black pepper
- 1 lemon juice
- 1-2 tbsp finely chopped fresh coriander
- 2 tbsp oil
Method:
- Make diagonal superficial slits on chicken and marinate the pieces in all the above spices for 30 – 60 mins.
- Heat oil in a non-stick grill pan.
- Grill chicken pieces on medium-low flame, each side for 10 mins, covering the pan in between to allow the steam to build and cook the chicken well.
- Serve with vegetable pulao.
Vegetable Pulao
Ingredients:
75-80% cooked rice, just before going on steam |
- 1.5 cups long grained or basmati rice soaked for 30 minutes
- ¼ heaped cup each of chopped carrots, chopped bell peppers, green peas (fresh or frozen) and cabbage. Or 1 to 1.5 cups chopped veggies of your choice.
- 1 large onion, thinly sliced
- 1 medium size tomato, chopped
- ½ inch ginger + 2 to 3 medium garlic cloves + 1 green chili, all crushed to a paste
- 6 to 7 drops of lime juice
- 2.5 to 3 cups water
- ½ tsp ground whole coriander
- 2.5 tbsp oil
- Salt as required
- Whole Spices:
- 1 tsp cumin seeds
- 4 to 5 whole black pepper
- 1 Indian bay leaf
- 2-3 cloves
- 1 black cardamom
- 1 inch cinnamon
Method:
- Rinse rice till the water runs clear of starch and soak them in enough water for 30 minutes. Drain and keep aside.
- In a deep thick bottomed pot or pan, heat oil and fry all the whole spices mentioned above, till the oil becomes fragrant
- Add the onions and sauté them till golden. Separate half of fried onion and keep aside.
- Add the ginger-garlic-green chili paste and ground whole coriander and sauté for 30 seconds.
- Add the tomatoes and sauté for 2-3 minutes on a low flame.
- Add all the veggies and sauté again for 2-3 minutes on a low flame.
- Add drained rice and sauté gently for 2 minutes on a low flame, so that the rice gets well coated with the oil.
- Pour water and stir.
- Sprinkle 6 to 7 drops of lime juice. Season with salt and stir again.
- Cover tightly and let the rice cook on a medium flame, till the85% water is absorbed check in between a few times to check if the water is enough. Depending on the quality of rice, you may need to add less or more water. With a fork too, you can gently stir the rice without breaking the rice grains.
- Now turn the flame low and let the rice cook in their own steam.
- Once the rice grains are cooked, fluff and let the rice stand for 5 minutes.
- Serve the veg pulao hot with raita and sides. You can also garnish veg pulao with chopped coriander or mint leaves.
Aaloo ki Bhujia:
Ingredients:
- 2 large potatoes
- 1tsp cumin
- 1 tbsp crushed red pepper
- Salt, to taste
- ¼ tsp turmeric
- 3-4 tbsp vegetable oil
Method:
- Heat oil in a pan and add cumin. Sauté till it gets aromatic.
- Add potatoes and stir-fry for 2 minutes.
- Add remaining spices and turn the flame medium-low.
- Cover the pan for 7-10 mins. The steam produced inside the covered pan will help the potatoes cook.
- Stir the potatoes, cover again and continue cooking till soft and ready to eat.
- Serve hot with vegetable pulao.
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