Monday, 9 November 2015

White Fish on Popiote with Oven Baked Chips

Yum

White Fish on Popiote with Oven Baked Chips 

Recipe:

Fish:

Ingredients:
  • 1 white fish fillet (I like cod)
  • 1 Tbsp lemon juice
  • 1 Tbsp olive oil
  • 4-5 cloves garlic, chopped fine
  • 1 tsp oregano and mixed dry herbs
  • Knorr Aromat Seasoning, to taste
  • Black pepper, to taste

Method:
  • Mix all the ingredients and coat the fish with it.
  • Wrap it up in a foil paper.
  • Leave some space on top for it to fluff up.
  • Be careful not to leave any gaps.
  • Heat a non stick pan.
  • Place it on pan at medium flame for 5-7 mins each side.
  • Remove paper carefully (so as to not break the fish and serve with oven baked chips & sauce of your choice (I love salsa ketchup with this). 

 (Popiote is a method of cooking in which the food is wrapped up paper or foil and then cooked.)

Oven Baked Chips:

Ingredients:
  • A packet of frozen steak cut potato chips

Method:
  • Pre-heat oven at 180 ‘C.
  • Spread required quantity of chips on baking tray and bake for 20 mins or as directed on the packet. 

~ Enjoy! J

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